Change In Thoughts On Recovery

Warrior-3

The original MD that coined the term R.I.C.E reversed his position.
Ice Delays Recovery from Injuries
2 MWODS on the topic
People, We’ve Got to Stop Icing. We Were Wrong, Sooo Wrong.
Community Video – Peoples, We’ve Got to Stop Icing. A Year Later….

Additional resources:
Marc Pro
Journal of Exercise Physiology Article on the Marc Pro w/Recovery
ICED! The Illusionary Treatment Option: Learn the Fascinating Story, Scientific Breakdown, Alternative, & How To Lead Others Out Of The Ice Age

Interested in purchasing a Marc Pro or have questions contact Kaitlin:
kaitlin@resiliency-project.org

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