Swimming For All Levels Cody App

Cody
My first swimming program is up on the Cody App. You can download the app for free if you have an Iphone or you can access it from the web Swimming Workouts For All Levels. This program explains different aspects that can be included in a swim workout and basic fundamentals of swimming workouts. There are 3 different ability level workouts for each workout. If you are new to swimming or adding swimming back into your training all athletes benefit from spending time with the fundamentals of the skill of swimming.  If you have questions on anything feel free to contact me klocean33@gmail.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s